by Laura Meeks | May 30, 2017 | Blog, Recipe
I don’t know about you, but a warm breakfast can really kick my day off in a good way – especially if it’s sweet. This baked oatmeal feels like an indulgence but won’t completely kill your healthy eating. This recipe also makes a great cook...
by Laura Meeks | May 23, 2017 | Blog, Recipe
With only 6 ingredients, this scallop dish makes for a quick, easy and tasty date night meal – or just a mid-week treat on a night you don’t want to slave in the kitchen for hours. These are great paired with a salad – double score for not having to...
by Laura Meeks | May 16, 2017 | Blog, Recipe, Uncategorized
This dish is like a melding of the minds – because who doesn’t like a runny egg, crispy bacon and you’ve gotta add in some veggies, right? Brussel sprouts are the winner. Toss everything together, onto a baking sheet, add some eggs and call it...
by Danae Canna | May 10, 2017 | Blog, Stories
Our Spotlight Member this week is 63-year-young and strong, Jayne Koch!! We love Jayne and we are so glad she is at OS Institute with us! She is one of those people that everyone wants to partner up with and is an awesome encourager. We always know that when Jayne...
by Laura Meeks | May 9, 2017 | Blog, Recipe, Uncategorized
Packed with roasted veggies, leafy greens and some healthy fats, you really can’t go wrong with this bowl of goodness. Pairing some of our favorites (hello, avocado and almonds! We’re talking to you!) with some stuff that isn’t a common ingredient...
