Patriotic Foods

Patriotic Foods

Next week is America’s birthday and what’s more fun that eating with a theme? We’ve got you covered with some fun red, white and blue foods that will also keep you fueled so you can stay up late to watch the fireworks and enjoy the fun with family...
Kale Chip Nachos

Kale Chip Nachos

I often hear that that many people WANT to eat kale but have no idea what to do with it. Enter: THE NACHO. We can do anything with a nacho, right? This recipe melds together many of our favorites – sweet potatoes, black beans, avocado, tasty flavors, some crunch...
Avocado Pesto Roasted Artichokes

Avocado Pesto Roasted Artichokes

Artichockes always seem like a fancy food to me – something you only ate in a restaurant. And while I love them, I rarely tackle them at home because I’m not a fancy cook in any sense of the term. Until I found this recipe. Easy, filling and crazy tasty...
“I’m headed to jitz!”

“I’m headed to jitz!”

“I’m headed to jitz!”   I never imagined myself saying those words.   Before coming to Original Strength Institute, I had very little experience with fitness and exercise. I mean, sure, I’d throw on a youtube video and bust out 10 minutes of...