Monthly Archives: July 2017
Kale Quinoa Salad with Creamy Ginger Dressing
This salad is not only a feast for the eyes but it makes a filling main or side dish! It’s nut-free, gluten-free and vegan so it’s a great choice for a pot luck for dinner party where you don’t know the crowd (or if you do and know there’s some dietary restrictions). Full of protein, …
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Sweet Potato Waffles
Looking for a breakfast or brunch recipe that doesn’t take a ton of time or a ton of ingredients? We’ve got a winner for you! This recipe will have you covered in a pinch and is easy to pair with eggs how you like them, your favorite breakfast meat and – hey, why not some …
Grilled Veggie and Chicken Salad
The best way to get a ton of veggies in? Just pile them onto a salad. No main and side dishes needed here! Double bonus? They recipe is easily adapted to become vegetarian or vegan friendly – omit what you need to and you could even substitute a big spoonful of hummus in place of …
Workout 7-10-17
Turkish Get Ups Alternating Sides 5 Minutes Single Leg Deadlift Right Leg x 10 1 Arm Suitcase Carry x 40-50ft Single Leg Deadlift Left Leg x 10 1 Arm Suitcase Carry x 40-50ft 5 Minutes Goblet Squat x 5 Push Up x 1-5 With Last Push Up Being Slow 5 Minutes Repeat 1-2 More Times
Mexican Stuffed Sweet Potatoes
A one plate meal is more likely to hit my meal planning list than something that will require multiple pans, dishes or a million ingredients. So a recipe where I can STUFF everything into another something sounds pretty awesome in my book! With some heat, awesome flavors, soft baked sweet potatoes and guac, I’m not …
