Italian Harvest Soup

Italian Harvest Soup

Fall is definitely upon us with the leaves changing colors, frost on the grass in the morning and the evenings are getting dark earlier and earlier each day. If you’re anything like me, “warm foods” is basically all my meal planning has on it during...
Mini Sweet Potato Pies

Mini Sweet Potato Pies

Still hunting for a good, satisfying holiday dessert that won’t toss you into sugar crash but will still satisfy that Thanksgiving craving? We stumbled upon this recipe this morning and HAD to share – so yep, bonus recipe this week! These are grain free,...
Roasted Honey Cinnamon Butter Sweet Potatoes

Roasted Honey Cinnamon Butter Sweet Potatoes

Thanksgiving is this week and if you’re like us, you’ve snagged a box of locally grown sweet potatoes we had for sale at the gym, and need to have an awesome side dish made for the big meal on Thursday…which is exactly what brought you here, right? I...
Roasted Beet, Spinach and Goat Cheese Salad

Roasted Beet, Spinach and Goat Cheese Salad

Not only is this recipe a total fall treat on the eyes (those gorgeous golden beets!!) it’s packed with great nutrients. Scared to try beets? Don’t be! They’re full of tons of good for you stuff! Some of which include fiber, Vitamin C and potassium...
Butter Garlic Herb Chicken with Zucchini

Butter Garlic Herb Chicken with Zucchini

When I found this recipe, with a 5 minute prep time and a total time of 25 minutes, I was sold. Juicy, tender chicken with fresh herbs is always hard to beat and adding in a healthy card (zucchini) and a healthy fat (grass fed butter) this balanced meal is sure to...