Kale Salad with Pesto

Searching for a recipe that’s full of fiber, protein and lots of good-for-you greens? This Kale Salad with Pesto is guaranteed to be a tasty hit in your belly and is loaded with great nutrients that your body will love too. Isn’t it gorgeous too? A quick...

Dark Chocolate Pumpkin Coconut Butter Cups

You might have seen our own batch of these being teased on our Instagram feed a few weeks ago. Well, they officially passed the taste test and are now hitting the blog! My husband and son loved these – as they love most pumpkin flavored foods. They won’t...

Slow Cooker Honey Lime Ginger Pork

I’m always on the look out for a tasty recipe that I can toss into the crockpot, go about my busy day and still have a hot meal for dinner that didn’t take me an hour in the kitchen. This one fits that bill! The acid from the lime keeps the pork tender and...

Cashew Tuna Salad Cucumber Bites

Ever in the mood for something light and crunchy but still good for you and filling? This recipe will check all of those boxes and more! These cucumber bites would make a tasty appetizer, balanced side or can even hold their own as a main dish – and don’t...

Cinnamon Pecan Chia Bars

Five ingredients, a food processor and some fridge space to store these tasty treats and you’re set for healthy grab-and-go breakfasts or snack for the week. What more can you ask for? Full of protein and healthy fats and still naturally sweet, these will keep...

Spicy Buddha Bowl

It’s no secret we at OSi like some spice and things tossed into a bowl. So, when browsing the web, I basically stumbled upon a perfect recipe that combines them both. The goal is to pack your bowl as full as you can get it – and loading up on healthy...

Fresh Fig Salad with Parmesan Chips

I had my first taste of figs recently and have been hunting since for a fast and easy way to eat them again – and I found it! This tasty salad doesn’t even need a dressing – which makes it even faster and easier to whip up after a long day of travel...

Mexican Beef and Cauliflower Rice Bowls

Sticking with our love of one bowl meals, we bring you this delicious beef bowl – Mexican beef, cauliflower rice with plenty of flavor to tickle those taste buds AND the option to easily add your own spin with different toppings! Tomatoes, corn, black beans,...

Pineapple Glazed Salmon with Avocado Salsa

Are you in need of a tropical getaway but can’t find it in your bank account or on your work calendar? How about a vacation for your taste buds? We had Hawaiian Day at OSi yesterday – full of some sweet jams, grass skirts, leis and maybe a coconut bra or...