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Category: Recipe

Blog
Laura Meeks

Breakfast Tart

One of my favorite dessert recipes to make is a fruit tart – with a thick shortbread cookie base, a cream cheese custard and beautifully

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Blog
Laura Meeks

Blackened Tilapia Taco Bowls

It’s no secret that we’re big fans of anything “bowl”. Throwing together tasty ingredients into one dish and blending all those delicious flavors into a

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Blog
Laura Meeks

Green Smoothie Bowl

In the market for a vegan or gluten free breakfast recipe? A smoothie bowl will hit the mark. The combinations and possibilities are endless and

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Blog
Laura Meeks

Roasted Chicken and Vegetables

What’s better than chopping, tossing and baking in one pan? Not much! That’s why we’re featuring this easy, 15 minute one pan roasted chicken recipe!

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Blog
Laura Meeks

Thai Black Rice Quinoa Salad

This salad is full of colorful ingredients including mint, red pepper and mango and tossed with a unique homemade dressing resulting in a dish packed

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Blog
Laura Meeks

California Steak Salad

  This California Steak Salad is a perfect, quick and easy addition to your weekly meal plan. It doesn’t take a lot of prep time

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Blog
Laura Meeks

Winter Kale Salad

  Winter brings less daylight hours, less sunshine and colder weather. What better way to brighten your day (and diet!) than with a fabulous winter

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When we were young, we had an endless supply of energy, and we could eat almost anything we wanted. We laughed a lot, and we played hard. We were carefree and full of life; we never thought twice about the way we looked or what size we were. Those “good old days” don’t have to be gone. We can bring those days back and return to the way we were; energetic, joyful, and full of life.