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Dry Needling Explained: How It Works and Who It Helps
Is Dry Needling Right for You? Here’s What to Know If you’ve heard the term “dry needling” but aren’t quite sure what it means—or if
July 10, 2025
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Is Dry Needling Right for You? Here’s What to Know If you’ve heard the term “dry needling” but aren’t quite sure what it means—or if
By Dr. Kurt Brooks, PT, DScPT I’d been struggling with a nagging cough for months. I brushed it off, ignored my wife’s advice, and kept
Undergoing rotator cuff repair surgery is a significant step toward alleviating shoulder pain and restoring function. Understanding the recovery process can help you navigate the
You’ve had your hip replaced (or are about to)… let’s talk about what’s next. Undergoing a total hip replacement is a significant step towards reclaiming
When 18 year old Silas Schlax first walked (or hobbled) into the Original Strength Institute (OSI) to meet Dr. Kurt Brooks, he had little hope.
We’ve heard that life-long exercise can lead to healthier and longer life. But are all forms of exercise equal? I recently came across a study
May is officially Arthritis Awareness Month. Who knew?!? Arthritis affects millions of people worldwide causing joint pain, stiffness, and reduced mobility. There are many types
When we were young, we had an endless supply of energy, and we could eat almost anything we wanted. We laughed a lot, and we played hard. We were carefree and full of life; we never thought twice about the way we looked or what size we were. Those “good old days” don’t have to be gone. We can bring those days back and return to the way we were; energetic, joyful, and full of life.
