Plantain Chips

February 27, 2018

Are you good about meal planning but consistently find yourself without healthy snacks and hungry between meals? Try out this recipe, which has a small ingredient list and comes together quickly, and will keep you prepared for something quick at hand but healthy too!
 

 

 
 
 
 
 

 

INGREDIENTS
  • 2 tablespoon coconut oil
  • 1 whole plantain (ripe or green*)
  • 1/4 teaspoon salt or to taste

 
 
 
 
 
 
 
 
 
 

INSTRUCTIONS
  1. Slice plantain into 1/8" - 1/4" rounds.
Melt coconut oil in cast iron skillet over medium heat on stove top.
Set plantain rounds into the pan.
Cook the plantains on medium heat for 5 minutes on each side. The plantains should be golden yellow.
Sprinkle with salt to taste and serve.

 
 

NOTES
*The greener the plantain, the less sugar content. And the more ripe (yellow) the plantain, the sweeter it will be.

Thanks to Paleo Gluten Free Eats for this great recipe!

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