Meal Prepping Tips and Tricks
Meal prepping is a simple way to simplify your nightly routine and keep your eating on track. You are more likely to stick to your meal plan if you have it planned to begin with, have all the ingredients on hand, and keep it simple. The key to meal planning is consistency. Plan your upcoming meals on the same day and plan the same way each week.
In our house, we’ve been meal planning for almost 10 years. I have to admit, in all those years we’ve not meal planned only a handful of times and I have to say, it hasn’t been pretty. Meal planning has literally saved us time and money, prevented impulse carry out ordering and general frustration in not knowing what to eat.
Below are all of the tips and tricks we’ve learned over the years to help keep us on track and slightly more sane. My hope is that it will do the same for you!