Workout 10-28-16

October 28, 2016

Swings Or Dead Lifts x 10
Monkey Crawl x 40ft
Repeat For 8 Minutes
Squat To Hand Walk x 5
Crawl x 20-30ft
Repeat For 6 Minutes
Hindu Push Ups x 5
Frog Rolls x 5
Repeat For 6 Minutes

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