Workout 7-10-17

July 10, 2017

Turkish Get Ups
Alternating Sides
5 Minutes

Single Leg Deadlift Right Leg x 10
1 Arm Suitcase Carry x 40-50ft
Single Leg Deadlift Left Leg x 10
1 Arm Suitcase Carry x 40-50ft
5 Minutes

Goblet Squat x 5
Push Up x 1-5 With Last Push Up Being Slow
5 Minutes

Repeat 1-2 More Times

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