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Daily Archives: June 30, 2016

Workout 6-30-16

Hindu Squats x 10 Rocking Push Ups x 10 Repeat For 10 Minutes Lateral Crawl 25-30ft Cross Crawls 25-30ft Repeat for 15 Minutes

Posted byChris JonesJune 30, 2016Posted inOSi Online Training, Workouts
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