Walking Lunges x 5 Each Leg Backwards Crawl Back To Where You Started Lunges Repeat For 5 Minutes Single Leg Deadlifts x 10 Each Leg Elevated Plank Rows x 10 Each Arm Repeat For 5 Minutes Repeat The Whole Thing 2 More Times
Walking Lunges x 5 Each Leg Backwards Crawl Back To Where You Started Lunges Repeat For 5 Minutes Single Leg Deadlifts x 10 Each Leg Elevated Plank Rows x 10 Each Arm Repeat For 5 Minutes Repeat The Whole Thing 2 More Times
