Alternating Get Ups To Overhead Carry Repeat For 5 Minutes Push Ups (With or Without TRX) x 5 TRX Rows x 10 Squats (Regular, Single Leg, or Overhead) x 10 Repeat For 5 Minutes 2 Rounds
Alternating Get Ups To Overhead Carry Repeat For 5 Minutes Push Ups (With or Without TRX) x 5 TRX Rows x 10 Squats (Regular, Single Leg, or Overhead) x 10 Repeat For 5 Minutes 2 Rounds
