With only 6 ingredients, this scallop dish makes for a quick, easy and tasty date night meal – or just a mid-week treat on a night you don’t want to slave in the kitchen for hours. These are great paired with a salad – double score for not having to prep any crazy sides, right? And rumor has it, the sauce for these scallops makes a pretty banging salad dressing – so there’s another reason to give this one a shot.

Ingredients
- 7- 8 oz scallops (about 7- 8 medium to large scallops)
- 1/2 to 1 tbsp salted butter or oil (use less if you are wanting lighter)
- 1 tbsp maple syrup
- 3 tbsp pomegranate seeds (cleaned and dried)
- 1/2 to 1 tbsp balsamic vinegar
- 1/4 tsp minced garlic
- sea salt and black pepper to taste
Instructions
- Wash and dry scallops. Set aside.
- Heat a pan on between medium high to high, add your butter and maple syrup.
- once it’s starts sizzling, add your scallops, pomegranate seeds, and balsamic vinegar.
- The vinegar will start to caramelize with the butter/syrup fast so keep mixing the sauce around with the seeds and scallops to form a glaze.
- Add in your garlic and dash sea salt.
- Pan sear for 6-8 minutes on medium high, flipping the scallops once or twice.
- Remove from heat.
- Serve into dishes and spoon sauce and pomegranate seeds over top.
- Garnish with cracked black pepper.
Thanks, Cotter Crunch, for another great recipe!



