Workout 5-21-17

May 21, 2017

Deck Squat and Push Up Mountain x 10 minutes
If You Reach 10 Reps Before The 10 Minutes Is
Up, Go Back Down (9,8,7...etc)
Walking Single Leg Dead Lift x 8 ea leg
Axis Crawl x 1 ea direction (slowly)
Repeat For 10 Minutes

2-3 Rounds

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