Workout 4-14-17

April 14, 2017

Deep Knee Bend
Hand Walk
Sweep Through Each Side
x 10
Rocking Push Ups x 10
Repeat 5 Rounds

Walking Straight Leg Dead Lift x 10 Each Leg
Lateral Crawl
Repeat 6 Rounds
Repeat Whole Workout 2-3 Rounds

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