Goblet Squat x 10
Crawl Around and Back
Repeat 10 Minutes
Walking Single Leg Deadlift (Alternating Sides) x 30ft
Monkey Crawl Back
Modified Duck Walk Back
Frog Jumps Back
Repeat For 10 Minutes
Push Up Tababta
Do As Many Push Ups As You Can For 20 Seconds
Rest 10 Seconds
Repeat 5-10 Rounds
