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Daily Archives: October 29, 2016

Workout 10-29-16

Hindu Squats Elevated Rocks Mountain 1-10-1 As Far As You Can Get In 8 Minutes Walking Single Leg Deadlifts x 40ft Lateral Crawls x 30ft Repeat For 5 Minutes 2-3 Rounds

Posted byChris JonesOctober 29, 2016Posted inBodyweight Workouts, OSi Online Training, Workouts
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