Squats x 5 Lateral Crawl x 10ft Squats x 5 Lateral Crawl x 10ft Frog Roll to Push Up to Bird Dogs(x10) 5 Minutes Infinity Crawl 5 Minutes
Squats x 5 Lateral Crawl x 10ft Squats x 5 Lateral Crawl x 10ft Frog Roll to Push Up to Bird Dogs(x10) 5 Minutes Infinity Crawl 5 Minutes
