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About
Training
Physical Therapy
Schedule
Clinics & Events
Blog
Facebook-f
Instagram
Member Login
Menu
About
Training
Physical Therapy
Schedule
Clinics & Events
Blog
Suspension Trainer Workout
April 15, 2016
1A) Rows x 10
1B) Squats x 10
5 Rounds
2A) Feet Elevated Push Ups x 5-10
2B) Feet Elevated Knee Tucks x 5 each side
5 Minutes
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