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Category: Recipe

Autumn Chowder

Today is the first official day of Fall and no better way to start the season than a warm bowl of chowder. Not just any

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Chicken-Broccoli Pasta

Who doesn’t like cheese, chicken and more cheese…oh, and pasta too! This is a delicious go to pasta that resembles a hardy mac and cheese.

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Bulletproof Coffee

If you’re a fan of coffee you’ve probably heard of the new sensation called Bulletproof Coffee: putting butter in your morning cup of joe. Many

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Tim’s Protein Pudding

This week Tim is sharing his after dinner snack! It is a quick protein pudding that can be put together in no time. Although it

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Quinoa Power Salad

This nutritional punch is just what you need to help you through the rest of the week! Add some beans for extra protein, change up

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Simple Summer Smoothies

Here are two delicious smoothie recipes to help you get through the hot month ahead! Take advantage of the fresh fruit from local stands and

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SUMMER SALAD

TOMATO, CUCUMBER, AVOCADO SALAD With summer under full swing, here is a salad that is refreshing and healthy! So today’s recipe is a simple summer salad –

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It’s about Thyme!

Our friend Ally Stacher from Ally’s Bar is our guest blogger today and she’s going to share some information about juicing!   I love juicing.

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When we were young, we had an endless supply of energy, and we could eat almost anything we wanted. We laughed a lot, and we played hard. We were carefree and full of life; we never thought twice about the way we looked or what size we were. Those “good old days” don’t have to be gone. We can bring those days back and return to the way we were; energetic, joyful, and full of life.