Roasted Bone-In Chicken with Veggies

Looking for an easy healthy dinner?! This meal can be thrown together in just minutes. Choose either assorted veggies or pick the ones your like, you can’t go wrong with either! If your not a huge Quinoa fan then opt for wild rice.




2 lbs bone-in, skinless chicken breasts

1 tsp. garlic powder

2 tsp. dried basil

Salt and pepper

1/4 tsp. cayenne powder

1/4 cup olive oil

Assorted mixed veggies (I bought veggie packs from my local grocery store.)







-Preheat oven to 400F. Line a baking sheet with parchment paper or silicone mat.

-Rub some olive oil onto chicken breasts and season with salt and pepper. Toss veggies in remaining oil and season with salt and pepper. Place chicken onto pan and arrange veggies around chicken. Sprinkle entire pan with garlic powder, basil, and cayenne. Place into oven and bake for 30-40 minutes, or until chicken reaches 160F (depends on the thickness of your chicken breasts.)

-Serve along with Quinoa


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