Get Ups To Windmill- Alternating Sides Repeat For 5 Minutes Squats x 8 Crawls x 20ft Forward/20ft Backward Repeat For 5 Minutes Single Leg Dead Lift x 5 w/Single Arm Rows x 5 Alternating Sides For 5 Minutes 2 Rounds
Daily Archives: October 14, 2016
Roasted Bone-In Chicken with Veggies
Looking for an easy healthy dinner?! This meal can be thrown together in just minutes. Choose either assorted veggies or pick the ones your like, you can’t go wrong with either! If your not a huge Quinoa fan then opt for wild rice. Ingredients: 2 lbs bone-in, skinless chicken breasts 1 tsp. garlic powder …
