Workout 5-27-16

Get Up

Press x 3

Squat x 3

Swings x 10

Finish Get Up

10 Minutes


Burpee and Push Up/Row Mountain

1-10-1 Either Finish Mountain or Set Timer for 10 Minutes and Get As Much Done As You Can

Only Add Burpees If You Want Too

0 replies on “Workout 5-27-16”

More from our Blog