Workout 5-6-16

May 6, 2016

 

1A) Get Ups (Alternating Sides)

5 Minutes

 

2A) Single Leg Squat (Lego Squat) x 5 each leg

2B) Hindu Push Up x 5

10 Minutes

 

3A) Dead Lift x 10

3B) Reverse Lunge x 5 each leg

10 Minutes

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