Workout 6-6-16

June 6, 2016

Hindu Squats x 5

Hindu Push Ups or Rocking Push Up x 5

5 Minutes

 

Frog Jump x 10 yards

Cross Crawl, Lateral Cross Crawl, or Skip Back

10 minutes

 

Alternating Single Leg Deadlifts x 10 yards

Backwards Crawl Back

10 minutes

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