Hindu Squats x 5 Hindu Push Ups or Rocking Push Up x 5 5 Minutes Frog Jump x 10 yards Cross Crawl, Lateral Cross Crawl, or Skip Back 10 minutes Alternating Single Leg Deadlifts x 10 yards Backwards Crawl Back 10 minutes
Daily Archives: June 6, 2016
Chicken and Avocado Caesar Salad
This salad an all time favorite! The addition of hard boiled eggs and avocado make it creamy and delicious. And if your feeling adventurous you can even make homemade croutons! Ingredients: ½ ciabatta loaf or any bread can be used (for making homemade croutons) 2 whole Chicken Breast fillets (1lbs), skinless and boneless, …
