Half Get-Ups Repeat For 5 Minutes Lego Squat x 5 Each Leg Single Leg Squat To Cross Crawl x 5 Each Leg Skip x 50ft or 20 Seconds Repeat For 5 Minutes 3 Rounds Frog Roll-Push Up-Sweep Through Flow 5 Minutes
Daily Archives: September 16, 2016
Chicken Stir Fry
This stir fry recipe is infinitely adaptable (just like all stir fry recipes)! I love this combo of veggies, but if you don’t like a certain one, leave it out. Shrimp instead of chicken? Yes! You can also make it meatless, make this your own! Ingredients: For the Marinade ¼ cup soy sauce …
