One of my favorite combos is coconut and almond. The salty, nutty flavor versus the sweet of coconut. My life is always changing and super
I have been trying to stay on track with nutrition, but sometimes I find it difficult to curb a sweet tooth. I love chocolate of
Super Bowl is right around the corner. It is impossible to watch it without PIZZA! If you don’t want to completely blow your cleaner eating
Veggie burgers come in many different styles. I am a meat eater. I love a good Angus beef burger, but there are some days that
Tacos!!! Is there anyone who doesn’t love tacos? There are so many options; chicken, shrimp, beef, or a mix. I love throwing chicken in the
It’s the time of parties and family gatherings. As a southerner I was told you should never show up empty handed. I have a recipe
It’s that time of year when everyone is busy with the added holiday bustle. There is always so much to get done before family gatherings
As an adult one of my favorite vegetables is Brussel sprouts. As a kid I hated them. Everything from the smell to the taste. I
It’s getting cooler at night. Sweaters and sweatshirts are making their way out of closets. Comfort food is a must when I have a day
Fall is here and the cooler weather is on its way! Since we usually do not get cooler weather here in the south, until November
Who else loves a good, cool, crunchy side dish? It’s pretty much the perfect addition to any type of grilled meat which also makes it
Sometimes you just need a nice, simple recipe that will hit the hankering you’ve got, right? These stuffed pepper nachos cover the Mexican craving, the
This dish is a feat for the eyes. And anything that looks this good is going to taste just as good, right? My eyes have
It’s July and that means there’s a whole new list of produce that’s in season. Woohoo! Eating produce that’s in season will save you money
Summer time. when it’s not a million percent humidity here in North Carolina, is classic grilling weather. Naturally, I had to hunt down a new,
Have you seen those egg bites at Starbucks that are all the rage right now? They’re delicious but take a special machine to make and
I run across chia seed pudding recipes often and they’re mainly listed as breakfast foods – probably because they need some forethought and planning (similar
I would consider this a fancier recipe – because y’all know I’m more of a casserole or bowl kinda gal. I need simple and fast
We’ve got our Summer Shred challenge going on at OSi right now and we’ve made a list of foods we’re encouraging participants to try or
Ever just need something different to add to your meal plans? I feel this way often and have to dig for something to change up
When we were young, we had an endless supply of energy, and we could eat almost anything we wanted. We laughed a lot, and we played hard. We were carefree and full of life; we never thought twice about the way we looked or what size we were. Those “good old days” don’t have to be gone. We can bring those days back and return to the way we were; energetic, joyful, and full of life.
