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Category: Recipe

Blog
Kat Entwistle

Buffalo Chicken Flatbread

Buffalo chicken flatbread is what happens when game-day cravings meet weeknight practicality—and we’re so here for it. Spicy, tangy, cheesy, and crisp in all the

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Protein + Veggie + Rice Bowls

Let’s talk rice bowls—because when it comes to no-fuss, feel-good meals, they’re in a league of their own. This protein-packed, veggie-loaded rice bowl is the

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Blog
Kat Entwistle

Chicken + Veggie Pasta Salad

Let’s just put this out there: pasta salad doesn’t get nearly the love it deserves. Sure, it’s often treated like a sidekick at potlucks and

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Blog
Kat Entwistle

Adult Lunchable

This Adult Lunchable is the ultimate grab-and-go meal that keeps things simple, satisfying, and balanced. Packed in minutes, it’s perfect for busy days when you

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One-pan beef poblano tacos served in soft tortillas, topped with fresh produce—perfect for a quick and healthy dinner or easy weeknight taco recipe.
Blog
Kat Entwistle

Poblano Beef Tacos Recipe

Let’s just get one thing straight: tacos are elite. Honestly, I’m not sure I’ve ever met a taco I didn’t like. They’re hands-down my favorite

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Picture of tomato soup in a white ramiken dish. It is topped with cottage cheese and dried basil. On the side is a grilled cheese which includes melted cheese and pepperoni slices. The grilled cheese and soup are on a white plate.
Blog
Kat Entwistle

Kats Tomato Soup Recipe

If you’re looking for a quick and easy weeknight recipe the whole family will love, you’re going to enjoy this delicious buffalo chicken flat bread

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Picture of a cooked pizza that has red sauce, melted shredded cheese and pepperoni for toppings.
Blog
osi

Happy Pi Day

Happy Pizza Pi(e) Day that is! What better way to celebrate Pi day than with a pizza pie. We love nothing more than a good

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Blog
osi

What is Kat Eating? Vol. 5

Meal Prepping Tips and Tricks Meal prepping is a simple way to simplify your nightly routine and keep your eating on track. You are more

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Blog
Christy Moorman

Almond Coconut Bars

One of my favorite combos is coconut and almond. The salty, nutty flavor versus the sweet of coconut. My life is always changing and super

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Blog
Christy Moorman

Dark Chocolate Bark

I have been trying to stay on track with nutrition, but sometimes I find it difficult to curb a sweet tooth. I love chocolate of

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Blog
Christy Moorman

Zucchini Crust Pizza

Super Bowl is right around the corner. It is impossible to watch it without PIZZA! If you don’t want to completely blow your cleaner eating

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Blog
Christy Moorman

Portabella Veggie Burger

Veggie burgers come in many different styles. I am a meat eater. I love a good Angus beef burger, but there are some days that

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Blog
Christy Moorman

Taco Seasoning

Tacos!!! Is there anyone who doesn’t love tacos? There are so many options; chicken, shrimp, beef, or a mix. I love throwing chicken in the

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Blog
Christy Moorman

Buffalo Chicken Dip

It’s the time of parties and family gatherings. As a southerner I was told you should never show up empty handed. I have a recipe

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Recipe
Christy Moorman

Breakfast Cookies

It’s that time of year when everyone is busy with the added holiday bustle. There is always so much to get done before family gatherings

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When we were young, we had an endless supply of energy, and we could eat almost anything we wanted. We laughed a lot, and we played hard. We were carefree and full of life; we never thought twice about the way we looked or what size we were. Those “good old days” don’t have to be gone. We can bring those days back and return to the way we were; energetic, joyful, and full of life.