Single Leg Deadlift (Right Leg) x 10 Bottoms Up carry x 30ft Single Leg Deadlift (Left Leg) x10 Bottoms Up Carry Back 5 Rounds Each Leg (50 Reps Each Leg) Elevated Rocks x 10 Modified Duck Walk x 30 Ft Elevated Rocks x 10 Modified Duck Walk x 30 Ft Back 8 Minutes Burpees x 30 Sec …
