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Daily Archives: August 13, 2017

Workout 8-13-17

Get Ups (Without Using Arms) Lift-Catch Press Mountain 1-10   Lateral Crawl w/Bag Pull or Ball Push 5 Minutes   Hindu Push Up Hindu Squat Mountain 1-10

Posted byChris JonesAugust 13, 2017June 24, 2019Posted inKettlebell Workouts, OSi Online Training, Sandbag Workouts, Workouts
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