Lift-Catch-Press Get Up Mountain 1-10-1 10 Minutes Squats Push Up Mountain 1-10-1 10 Minutes Lateral Stinky Baby (Dirty Diaper) Carry Alternate Between Lateral Steps and Lateral Grapevines 10 Minutes
Lift-Catch-Press Get Up Mountain 1-10-1 10 Minutes Squats Push Up Mountain 1-10-1 10 Minutes Lateral Stinky Baby (Dirty Diaper) Carry Alternate Between Lateral Steps and Lateral Grapevines 10 Minutes
