Workout 6-25-17

June 25, 2017

Goblet Squats x 10
Goblet Carry x 50ft
Axis Crawl x 1 Each Direction
5 Minutes

Bent Over Rows x 10 Each Arm
Push Ups x 10
5 Minutes

 

Frog Rolls and Elevated Rolls
Alternating Directions For 5 Minutes

 

2 Rounds

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