Get Up Shoulder Press In Half Kneeling Position x 5 Finish Get Up To Standing Position Squats w/KB In Rack Position x 5 1 Arm Swings x 10 Snatches x 5 Complete Get Up Repeat 5-10 Rounds or 20 Minutes (Alternating Sides)
Daily Archives: August 29, 2016
Greek Chicken Gyros
The great thing about this recipe is that it’s versatile in so many ways! You could go the more traditional route and serve it up with pitas and lots of lettuce, onions and tomatoes. Although, if you are looking to make it a little bit healthier you could simply omit the pita altogether and just …
