Single Leg Deadlift x 5 Single Arm Rows x 5 Repeat For 5 Minutes Goblet Squats x 10 Forward Crawl x 10ft Backward Crawl x 10ft Repeat For 5 Minutes 2-3 Rounds
Daily Archives: December 18, 2016
Body Weight Workout 12-18-16
Axis Crawls 5 Minutes Lego Squat and Hindu Push-Up Mountain 1-5-1 5 Minutes Frog Rolls 2 Minutes 3-5 Rounds
