Daily Archives: April 28, 2016
KB-TRX Workout 4-28-16
</ 1A) KB Lift and Catch x 5 1B) Crawl x 5yrds Forward/5yrds Backwards 10 Minutes 2A) TRX Single Leg Squats x 5 each leg 2B) TRX Rotational Pulls x 8-10 each arm 10 Minutes 3A) Xfinity Crawl 5 Minutes