Daily Archives: April 28, 2016

</   1A) KB Lift and Catch x 5 1B) Crawl x 5yrds Forward/5yrds Backwards 10 Minutes   2A) TRX Single Leg Squats x 5 each leg 2B) TRX Rotational Pulls x 8-10 each arm 10 Minutes   3A) Xfinity Crawl 5 Minutes