Squat and Push Up Mountain w/Sweep-Throughs Up To 10 Then Back Down To 1 Single Leg Deadlift x 10 Each Leg Cross Crawl In Crab Position x 5 Each Side Repeat For 8-10 Minutes Depending On Fitness Level Axis Crawls x 6 Minutes (3 Minutes Each Direction) You Can Break Up The Time However …
Daily Archives: August 12, 2016
Tuna Stuffed Avocado
These avocados are stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo necessary here! You mix in a bit of the avocado itself to add that creamy factor you need. This is an easy, tasty lunch, snack, or even dinner. Ingredients: 4 avocados, halved and pitted 3 (4.5 oz) cans …
