Daily Archives: April 22, 2016
Hindu Squats
Workout 4/22/16
1A) Get Up Off The Ground Anyway You Want For 5 Minutes ( I Show Examples In Video) 2A) Dead Lifts (Hinging) x 10 2B) Rocking (Elevated If Possible) x 5-10 10 Minutes 3A) Farm Work x 10 Minutes