Tripod Transition x 3 Each Leg Squats x 10 Rocking Push Ups (Kneeling) x 5 8 Minutes Walking Lunges x 5 Each Leg Crawl Back Cross Crawls x 20 8 Minutes 2 Rounds
Daily Archives: March 17, 2017
St. Patrick’s Day – Healthy Rainbow Meals Inspiration
Looking for a healthy, fun way to celebrate St. Patrick’s Day with meals full of rainbow eye-candy goodness? Here’s 2 healthy recipes to fuel you through your holiday – lucky you! Happy eating! Southwest Quinoa Salad (final product featured above) INGREDIENTS 1 c. uncooked quinoa (3 cups cooked) 1 c. chopped tomatoes 1 c. chopped …
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