Member Login
osi blue logo (1) (1)

Exercise: Don’t Be a Hater

The word “exercise” invokes different feelings depending on the person.  Your mindset toward exercise (and everything really) influences how your kids react to it.  Kids don’t usually “exercise” in the formal, go to the gym, way.  They don’t need it because they have sports, playgrounds, and the ability to run around like crazy people all day …