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Jenny’s Journey: From Fear to Strength at Original Strength Institute

Get ready to hear an awesome story about Jenny, one of our fantastic members at Original Strength Institute (OSI). Jenny, a former Air Force dynamo, faced a six-year wrestling match with an unknown immune disorder that had her feeling totally out of sync. But guess what? Her journey back to feeling like herself started when …

New Dad – Lost 20lbs and 8 inches and Gaining a Better Life!

Meet our Member Spotlight of the week, Tim Byers!!!  Tim and his wife Tenille have an adorable baby girl named Ellie, we love when they visit class!  Tim has been coming to OSI for a couple months now and he has seen some great results so we want to celebrate with him.  He recently participated …

Exercise: Don’t Be a Hater

The word “exercise” invokes different feelings depending on the person.  Your mindset toward exercise (and everything really) influences how your kids react to it.  Kids don’t usually “exercise” in the formal, go to the gym, way.  They don’t need it because they have sports, playgrounds, and the ability to run around like crazy people all day …