Get Ups and Carries Alternating Sides For 8 Minutes Walking Lego Squats and Cross Crawls x 5 Each Leg Leopord Crawl Back Repeat For 10 Minutes Lift and Press/Burpee Mountain 10 Minutes
Daily Archives: August 4, 2016
The Behm Team – Baby Steps to a Better Life Together
Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring! Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …
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