Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring! Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …
Continue reading “The Behm Team – Baby Steps to a Better Life Together”
Scott is our spotlight member of the week! His training consistency gets extra applause because he manages to come to the 5:30am classes every week! Scott is a Krav Maga (and many other martial arts) expert and after teaching a great woman’s self defense class last month, he is offering another opportunity on August 20th! Congratulations …
Our spotlight member for the week is Jennifer Beck!!! She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things! She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday! Jennifer is mom to …
Wow! Tonight I was doing some browsing and somehow came across this video from HelloFlo/Poise… Aside from the funny ladies dancing and jumping around confidently with their special leak proof liners on, this makes me think 2 things…. Do women out there know that peeing while you workout, sneeze, jump, skip, etc is common, but …
