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Rebecca Lyons – Moving Pain Free and Smashing Goals

Rebecca Lyons is our Spotlight Member this week!!!  Rebecca has been at OSI for a year and we love having her and her family with us!  She has accomplished some amazing things while she has been here and when she is in class we always know it is going to be awesome and encouraging!  Keep it …

Meet Diane – STRONGEST Grandma We Know

Check out this special member spotlight! Diane Rasey has been at OS Institute since January of 2012. She is one of the strongest, ripped, and hard working 54 year old’s we know. She is one of our longest participating members who has been with us since basically the start!! She was chosen to be our …

Ava Whitehead – Mixing it up and overcoming obstacles!

Ava Whitehead is OSI’s spotlight member of the month!!! She has been working out with us for 9 months and we love having her in class!  She is the Program Director at Agapé Kure Beach Ministries; her schedule varies so Ava is able to come to classes at all different times with different trainers, which is great! …

Michael and Emma Vogel – Partners in Everything!

On July 22nd, 2016 Michael and Emma said I do!  Leading up to that point, they’ve been working hard together; not just on planning their wedding, but also getting stronger and healthier as a unit at OSI.  Michael started OSI in January 2016 and Emma joined him a month later in February.  They have attended faithfully …

Stella Barker – Journey to Health

Stella Barker is our spotlight member of the month!!! Stella first came when OSI was still OPT, she’s been with us for 4 years and has seen amazing results.  She went from not being happy with her body to being able to move again and accomplishing things she didn’t think were possible.  She has lost many pounds and …

The Behm Team – Baby Steps to a Better Life Together

Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring!  Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …

Talia – Working Hard and Accomplishing Goals!

Talia is our Spotlight member of the week!  Talia works hard and is committed to attending classes at OSi during her lunch break.   She even walks over from her downtown office and has invited co-workers to join her! We have all watched her progress and admire her determination to achieve her goals!   #teamtalia!! …

Jennifer – Down almost 40 pounds!

Our spotlight member for the week is Jennifer Beck!!!  She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things!  She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday!  Jennifer is mom to …

Meet Lynn – Stronger and Healthier

Our spotlight athlete of the week is Lynn Canna!  After 16 years of homeschooling, her third child is finishing their homeschool journey so she will soon be a homeschool mom graduate!  She has been exercising at Original Strength Institute for 3 years and has seen amazing health benefits and improvement in her ability to move! …

Show Up

When I was 13 years old, the football coach told me if I wanted to play football, I was going to have to hit the weight room. I took that as a clear statement: I would not play if I did not lift weights. The football coach did not tell me anything else. He didn’t …