Thousands of years ago, people could be found swinging various club-like items for physical and mental fitness in preparation for battle (and maybe for a little fun too). Today, club training is still a fixture in the training of wrestlers in both Iran and India. From ancient Persia, to India, to Europe (including the …
Continue reading “The ancient tool you need to add to your arsenal”
Meet our friend Eric. Eric Beasley is our Jiu Jitsu Spotlight member of the month! Eric has been with a part of our Brazilian Jiu Jitsu Academy for more than 2 years. His friend Ryan invited him out to try a class and he was instantly hooked! He is a great training partner and hard worker, and …
Continue reading “Eric Beasley – Making Life Better One Tap Out at a Time!”
Check out this special member spotlight! Diane Rasey has been at OS Institute since January of 2012. She is one of the strongest, ripped, and hard working 54 year old’s we know. She is one of our longest participating members who has been with us since basically the start!! She was chosen to be our …
Tammy Norton is our Spotlight member for this week!! She is one of the most positive people we’ve ever met and we love having her in the 5:30am class! She has been with us since the July BobBarker Challenge. Read about her reasons and results of pressing reset and her take on why everyone should be …
Continue reading “Tammy Norton – Showing Everyone How it’s Done!”
Our Spotlight Members for this week are Dave and Amanda Pickering! They started together a little over a year ago and you can always seem them as partners working out as a unit! They were chosen as our Spotlight member because of their dedication to OSI and fitness; plus the fact that whenever they come …
Continue reading “Dave and Amanda Pickering – Working Together Forever!”
Michael has been with us at OSI training at mostly the 5:30am class for almost a year and a half! His dedication to fitness and OSI is apparent in everything he does. Because of this show of commitment he is being recognized as our spotlight member this week!! Congratulations Michael and keep doing you! How …
Continue reading “Michael Colón – Resetting and Changing for the Better”
On July 22nd, 2016 Michael and Emma said I do! Leading up to that point, they’ve been working hard together; not just on planning their wedding, but also getting stronger and healthier as a unit at OSI. Michael started OSI in January 2016 and Emma joined him a month later in February. They have attended faithfully …
Continue reading “Michael and Emma Vogel – Partners in Everything!”
Stella Barker is our spotlight member of the month!!! Stella first came when OSI was still OPT, she’s been with us for 4 years and has seen amazing results. She went from not being happy with her body to being able to move again and accomplishing things she didn’t think were possible. She has lost many pounds and …
Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring! Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …
Continue reading “The Behm Team – Baby Steps to a Better Life Together”
Scott is our spotlight member of the week! His training consistency gets extra applause because he manages to come to the 5:30am classes every week! Scott is a Krav Maga (and many other martial arts) expert and after teaching a great woman’s self defense class last month, he is offering another opportunity on August 20th! Congratulations …
Talia is our Spotlight member of the week! Talia works hard and is committed to attending classes at OSi during her lunch break. She even walks over from her downtown office and has invited co-workers to join her! We have all watched her progress and admire her determination to achieve her goals! #teamtalia!! …
Continue reading “Talia – Working Hard and Accomplishing Goals!”
Our spotlight member for the week is Jennifer Beck!!! She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things! She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday! Jennifer is mom to …
Our spotlight athlete of the week is Lynn Canna! After 16 years of homeschooling, her third child is finishing their homeschool journey so she will soon be a homeschool mom graduate! She has been exercising at Original Strength Institute for 3 years and has seen amazing health benefits and improvement in her ability to move! …
