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Benefits of Meeting With a Registered Dietician

During one of our last few 6 Week Challenges, where we support and encourage our members to take steps towards living a long, healthy life, we brought in the awesome dietitians from The Endurance Edge. They have brought a wealth of information to OSi and our members! Sarah is here, on-site at OSi, offering Discovery …

Cancer survivor has new outlook on being strong and able

Meet Vickie Cardin- Our Spotlight Member of the Week Vickie has been a member with us since February 2017 (we are actually just now coming up on her one year anniversary!)  Vickie is strong and focused on staying healthy since she is a stage three cancer survivor. We are so grateful to have Vickie, and …

Rebecca Lyons – Moving Pain Free and Smashing Goals

Rebecca Lyons is our Spotlight Member this week!!!  Rebecca has been at OSI for a year and we love having her and her family with us!  She has accomplished some amazing things while she has been here and when she is in class we always know it is going to be awesome and encouraging!  Keep it …

Meet Jayne – Her ‘I CAN’T’ excuse became ‘I CAN’

Our Spotlight Member this week is 63-year-young and strong, Jayne Koch!!   We love Jayne and we are so glad she is at OS Institute with us!  She is one of those people that everyone wants to partner up with and is an awesome encourager.  We always know that when Jayne is in class, the class …

Eric Beasley – Making Life Better One Tap Out at a Time!

Meet our friend Eric. Eric Beasley is our Jiu Jitsu Spotlight member of the month! Eric has been with a part of our Brazilian Jiu Jitsu Academy for more than 2 years.  His friend Ryan invited him out to try a class and he was instantly hooked! He is a great training partner and hard worker, and …

Meet Diane – STRONGEST Grandma We Know

Check out this special member spotlight! Diane Rasey has been at OS Institute since January of 2012. She is one of the strongest, ripped, and hard working 54 year old’s we know. She is one of our longest participating members who has been with us since basically the start!! She was chosen to be our …

Italo Intriago – Moving Injury Free

Italo Intriago is Original Strength Institute’s Spotlight Member this week!  As of January 4th, Italo has been with us for a whole year!  He generally attends the 5:30am or the noon class.  All of the coaches at OSI have enjoyed watching his strength increase and his mobility improve.  He always gives it his all in class …

Standish Lietz – Putting the Wonder in Wonder Woman

Meet one of our favorite pregnant, mommy of a set of twin boys making their appearance in early 2017, Standish! Standish has been training with us at OS Institute for almost a year.  She has done group classes, challenges, and consistent personal training with Dani.  When she’s not at OSi, she makes sure to also …

Dave and Amanda Pickering – Working Together Forever!

Our Spotlight Members for this week are Dave and Amanda Pickering!  They started together a little over a year ago and you can always seem them as partners working out as a unit!  They were chosen as our Spotlight member because of their dedication to OSI and fitness; plus the fact that whenever they come …

Ava Whitehead – Mixing it up and overcoming obstacles!

Ava Whitehead is OSI’s spotlight member of the month!!! She has been working out with us for 9 months and we love having her in class!  She is the Program Director at Agapé Kure Beach Ministries; her schedule varies so Ava is able to come to classes at all different times with different trainers, which is great! …

Michael Colón – Resetting and Changing for the Better

Michael has been with us at OSI training at mostly the 5:30am class for almost a year and a half!  His dedication to fitness and OSI is apparent in everything he does.  Because of this show of commitment he is being recognized as our spotlight member this week!!  Congratulations Michael and keep doing you! How …

Michael and Emma Vogel – Partners in Everything!

On July 22nd, 2016 Michael and Emma said I do!  Leading up to that point, they’ve been working hard together; not just on planning their wedding, but also getting stronger and healthier as a unit at OSI.  Michael started OSI in January 2016 and Emma joined him a month later in February.  They have attended faithfully …

Stella Barker – Journey to Health

Stella Barker is our spotlight member of the month!!! Stella first came when OSI was still OPT, she’s been with us for 4 years and has seen amazing results.  She went from not being happy with her body to being able to move again and accomplishing things she didn’t think were possible.  She has lost many pounds and …

The Behm Team – Baby Steps to a Better Life Together

Cliff and Taylor Behm have been with Original Strength since 2012; their dedication to OSI, devotion to improving themselves, and their strength gained as a unit, physically and mentally, is inspiring!  Their journey to where they are today as a “fit couple” has not always been easy, but the important thing is that they have …

Scott – Pressing Reset for life

Scott is our spotlight member of the week!  His training consistency gets extra applause because he manages to come to the 5:30am classes every week!  Scott is a Krav Maga (and many other martial arts) expert and after teaching a great woman’s self defense class last month, he is offering another opportunity on August 20th!  Congratulations …

Talia – Working Hard and Accomplishing Goals!

Talia is our Spotlight member of the week!  Talia works hard and is committed to attending classes at OSi during her lunch break.   She even walks over from her downtown office and has invited co-workers to join her! We have all watched her progress and admire her determination to achieve her goals!   #teamtalia!! …

Jennifer – Down almost 40 pounds!

Our spotlight member for the week is Jennifer Beck!!!  She has been working out at Original Strength doing one on one sessions for 7 months and has accomplished some major things!  She has lost almost 40 pounds by sticking with her workouts and eating right, bonus she is getting stronger everyday!  Jennifer is mom to …

Meet Lynn – Stronger and Healthier

Our spotlight athlete of the week is Lynn Canna!  After 16 years of homeschooling, her third child is finishing their homeschool journey so she will soon be a homeschool mom graduate!  She has been exercising at Original Strength Institute for 3 years and has seen amazing health benefits and improvement in her ability to move! …