Interview: Spartan Captain Steve

Here at OSi, we’re forming a group to compete in the Spartan Sprint Race in Concord, NC, on April 9th, 2017. We’re lucky enough to have a Spartan pro amongst our ranks and we’ve officially named him as our Captain – he didn’t really get a say but we’re confident that he’ll successfully lead us …

Michael Colón – Resetting and Changing for the Better

Michael has been with us at OSI training at mostly the 5:30am class for almost a year and a half!  His dedication to fitness and OSI is apparent in everything he does.  Because of this show of commitment he is being recognized as our spotlight member this week!!  Congratulations Michael and keep doing you! How …