Kale Quinoa Salad with Creamy Ginger Dressing

This salad is not only a feast for the eyes but it makes a filling main or side dish! It’s nut-free, gluten-free and vegan so it’s a great choice for a pot luck for dinner party where you don’t know the crowd (or if you do and know there’s some dietary restrictions). Full of protein, …

Patriotic Foods

Next week is America’s birthday and what’s more fun that eating with a theme? We’ve got you covered with some fun red, white and blue foods that will also keep you fueled so you can stay up late to watch the fireworks and enjoy the fun with family and friends! Sadly there aren’t many blue foods …

Kale Chip Nachos

I often hear that that many people WANT to eat kale but have no idea what to do with it. Enter: THE NACHO. We can do anything with a nacho, right? This recipe melds together many of our favorites – sweet potatoes, black beans, avocado, tasty flavors, some crunch and not to mention that it only …

Avocado Pesto Roasted Artichokes

Artichockes always seem like a fancy food to me – something you only ate in a restaurant. And while I love them, I rarely tackle them at home because I’m not a fancy cook in any sense of the term. Until I found this recipe. Easy, filling and crazy tasty – this recipe makes artichokes …

Roasted Vegetable Bowl

Packed with roasted veggies, leafy greens and some healthy fats, you really can’t go wrong with this bowl of goodness. Pairing some of our favorites (hello, avocado and almonds! We’re talking to you!) with some stuff that isn’t a common ingredient (our apologies, beets!) this vegetarian dish makes a great main dish or side to …

Taco Extravaganza

Toady we’re celebrating the taco – especially since it is Tuesday AND Cinco de Mayo this week! Here’s a few different variations of one of our favorite foods to really step up your taco game for Cinco de Mayo or any day you just need a good, tasty taco! Our featured taco recipe is Chili Cauliflower …

Pumpkin Power Cookies

If you’re in the market for a grab and go healthy snack, this pumpkin power cookie is for you! Packed with nuts but in a totally new, non-boring method of delivery. Crunchy AND chewy, chunky and with a touch of dark chocolate – what’s there to not like? The recipe below make 2 dozen of …

Dirty Chai Breakfast Bowl

In need of a recipe without added sugar (or gluten) but still checks the boxes of being tasty, filling and chock full other stuff that’s really good for you? I’ve got you covered. This dirty chai breakfast bowl is sure to hit the spot. With a combination of spices making up the chai flavor, a …

Breakfast Baked Sweet Potatoes with Almond Butter

Looking for a little something different for breakfast? This recipe will hit that mark and more! With a small, simple list of ingredients it’s easy to prep and easy to finish – with minimal dishes. But the best part? It’s delicious, warm, gooey and will fill you up!     INGREDIENTS – 2 medium sweet …

Moroccan Chickpea Quinoa Power Salad

Perfect as a main dish or a side, this crunch and flavorful salad is simple yet full of protein that will keep you full – and it’s perfect to serve when that vegan friend comes over! Golden raisins and chopped dates addsome sweetness and a combo of carrots, pistachios and chickpeas bring a delightful crunch …

St. Patrick’s Day – Healthy Rainbow Meals Inspiration

Looking for a healthy, fun way to celebrate St. Patrick’s Day with meals full of rainbow eye-candy goodness? Here’s 2 healthy recipes to fuel you through your holiday – lucky you! Happy eating! Southwest Quinoa Salad (final product featured above) INGREDIENTS 1 c. uncooked quinoa (3 cups cooked) 1 c. chopped tomatoes 1 c. chopped …

Green Smoothie Bowl

In the market for a vegan or gluten free breakfast recipe? A smoothie bowl will hit the mark. The combinations and possibilities are endless and it’s a simple twist on the green smoothies we’ve all been blending up and drinking down for a few years now. Green smoothies (and now smoothie bowls) are a great …