It’s Never Too Late to Move We had the opportunity to meet so many amazing people at the Fuquay-Varina Senior Expo this week — people full of wisdom, personality, stories, and heart. It was a blast to connect, share laughs, and talk about something that means a lot to us: helping people live well, move …
Tag Archives: aging
Doug Long – Moving Better and Feeling Younger!
Doug Long is our Spotlight Member of the week!!! He has been with us for almost a year. Doug is awesome, we love having him in class and he is great example of everything you can accomplish if you don’t give up! He always comes to the 4pm classes on Tuesdays and Thursdays. We’ve watched …
Continue reading “Doug Long – Moving Better and Feeling Younger!”
Meet Diane – STRONGEST Grandma We Know
Check out this special member spotlight! Diane Rasey has been at OS Institute since January of 2012. She is one of the strongest, ripped, and hard working 54 year old’s we know. She is one of our longest participating members who has been with us since basically the start!! She was chosen to be our …
